The ABUS Aduro 3.0 bike helmet is the perfect choice for cyclists. It is versatile, making it ideal for both city and off-road riding.
The Aduro 3.0 is manufactured using the In-Mold process, in which the internal polystyrene (EPS) cushioning material is foamed directly into the outer polycarbonate (PC) shell, ensuring high durability and strength.
Aduro 3.0 offers great ventilation and safety features – 14 ventilation holes ensure airflow, and reflective elements increase visibility after dark.
Easy adjustment
The Zoom™ Spin adjustment system allows you to customize the helmet to fit the circumference and shape of your head. The rotating wheel at the back of the helmet allows for quick and easy adjustment.
Key features of the ABUS Aduro 3.0 bicycle helmet:
- Removable lining that can be hand-washed or replaced if necessary
- Space for a braid or ponytail
- In-Mold technology for a durable and solid connection between the polycarbonate outer shell and the polystyrene inner shock-absorbing layer
- Equipped with a removable clip-on visor
- Space for a rear LED light: for better visibility, you can optionally purchase an LED light and attach it to the back of the helmet
- Reflective sticker for increased visibility in the dark
- Excellent ventilation thanks to 14 ventilation holes
- Insect net

Size guide
| Size | Head circumference (cm) |
| S | 51 – 55 cm |
| M | 52 – 58 cm |
| L | 58 – 62 cm |
Product information
| Brand | ABUS |
| Model | Aduro 3.0 |
| Material | EPS and Polycarbonate |
| Weight | 280 g (S) / 300 g (M) / 320 g (L) |

